You're born amazing. And at Baptist Health, we want to keep you that way. Here are some holiday tips to support your efforts for a happy, healthy holiday season. Practice hand hygiene. Keeping hands clean is one of the most important steps you can take to avoid getting sick and spreading germs to others. The holidays are a great opportunity to enjoy time with family and friends, celebrate life, be grateful, and reflect on what's important. It's also a time to appreciate the gift of health. Check-ups and vaccinations are important. Screenings can help find potential problems early and vaccinations help prevent diseases. A Baptist Health primary care provider can make sure you're on course based on your age, medical history, and family health history. For more great health information, or to find a physician in your area, visit Baptist-Health.com, or call Baptist Health HealthLine, (888) BAPTIST. Eat healthy, and be active. Practice moderation and enjoy the holidays the healthy way. Choose Baptist Health fresh fruit as a sweet substitute for candy. Limit fats, salt, and sugary foods. Find fun ways to stay active, MEDICAL CENTER Hot Spring County such as dancing to your favorite holiday music. You're born amazing. And at Baptist Health, we want to keep you that way. Here are some holiday tips to support your efforts for a happy, healthy holiday season. Practice hand hygiene. Keeping hands clean is one of the most important steps you can take to avoid getting sick and spreading germs to others. The holidays are a great opportunity to enjoy time with family and friends, celebrate life, be grateful, and reflect on what's important. It's also a time to appreciate the gift of health. Check-ups and vaccinations are important. Screenings can help find potential problems early and vaccinations help prevent diseases. A Baptist Health primary care provider can make sure you're on course based on your age, medical history, and family health history. For more great health information, or to find a physician in your area, visit Baptist-Health.com, or call Baptist Health HealthLine, (888) BAPTIST. Eat healthy, and be active. Practice moderation and enjoy the holidays the healthy way. Choose Baptist Health fresh fruit as a sweet substitute for candy. Limit fats, salt, and sugary foods. Find fun ways to stay active, MEDICAL CENTER Hot Spring County such as dancing to your favorite holiday music.